GUT HEALTH MINI COURSE
Our DIY coaching offer for motivated self starters + gut basic course for online coaches & RDs. Get everything you need to start optimizing gut health in your life or a patient’s life!
$199.00
COURSE DETAILS
📚 Prerequisites: None
🕒 Length: 4 hours
👨🏫 MODULES:
1. gut health 101 - digestion basics
how digestion works, health vs. unhealthy gut, gut-brain axis, how it influences health + results
2. overcoming inflammation and stress
develop your custom game plan with 50+ ways to optimize your gut & hormone health using our proven and science backed 5 CorePerform SPEED pillars
3. heal your own gut
our exact protocols + supplements for mastering and beating bloat, constipation, diarrhea, acid reflux
4. best test & supplements for gut health
digging deeper to find your root cause, (while not getting scammed)
🩺 BONUS MATERIALS INCLUDED:
- Symptom Tracker & Gut Journal
- Gut Health Starter Kit (recipes, grocery list, and more)
- 15% off professional-grade supplements in our dispensary
- Lifetime access to course content
GUT HEALTH MINI COURSE
$199.00 $99.00
COURSE DETAILS
📚Prerequisites: None
🕒 Length of Training: 4 hours
Estimated Time to Complete: 1 hr/module
Cost: $199.00 $99.00
👨🏫Modules:
Digestion 10, Leaky gut vs Dysbiosis, The 5 gut health pillars
Constipation, bloat, acid reflux, diarrhea
Optimizing diet and lifestyle for gut health
Testing + supplements that don't work and supplements that do
📝Protocols (Supplements + Dietary Modifications) for:
GERD/Acid Reflux
Bloat
Constipation (our 5 page, 3 phase guide)
Diarrhea
📈Bonus Material:
One Week CorePerform Approved Elimination Diet
CorePerform Food Journal
Home Recommendations
Direct links for further reading on Gut Microbiota, Exercise-Related Transient Abdominal Pain, Runner's diarrhea and more!
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