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Category Archives: Recipe

Gut Friendly Recipe eBook!

Gut-healing pizza and pancakes?   Looking to expand your cooking skills with internationally-inspired dishes, like [...]

2 Comments

Pumpkin Spice Ebook

Fall is finally here, and you know what that means… Pumpkin Spice Season That’s right! [...]

18 Comments

Coconut Acai Bars

  INGREDIENTS 1 cup My Favorite Indulgence Granola 2 tbsp Coconut Oil 1 16 oz. [...]

BBQ Pineapple Chicken Bake

Find the recipe on the TrueMade website and below: INGREDIENTS 1 lbs. boneless split chicken [...]

Pecan Date Balls

Recipe: 2 cups dates 2 cups pecans 1 cup unsweetened shredded coconut 1/2 tsp salt [...]

18 Comments

Sweet Grain Chicken Bowl

For anyone who read my post about why you should eat white rice, I mentioned [...]

3 Comments

Life Alive Recipe: Ginger Nama Shoyu Adventurer Bowl

Ok so I originally actually made this a while ago and it was published through [...]

828 Comments

Hi, I’m Dasha

I know the nutritional biochemistry to make our bodies function at their best.

I suffered from bloating, brain fog, low energy, anxiety, and so much more before my Celiac Disease diagnosis in 2017.

I applied my scientific background to optimize my performance in the gym, at my job, and ultimately live my life to the fullest.

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