Services

It's finally time to take action. Lets work together to get you that body you've always wanted.

Training Plans

Training plans designed to get you to your goals, even if you're on a tight schedule or don't have much equipment.

Macro Plans

Get custom made macro plans that take all the headache out of diet planning. No more worrying, "does this fit in my diet?"

Bundles - Custom Tailored to Fit your Needs

Whether it's a custom workout plan to help you look your best or an easy to follow diet plan to keep you lean and energized, we've got you covered!

About

Dasha Agoulnik

Nutrition Coach and Fitness Instructor

Life throws so many things at you, sometimes nutrition and fitness can be the last thing on your mind. I’m here to help you do the heavy lifting when it comes to eating healthy, feeling energized throughout the day, and getting that body you’ve always wanted. Through handwork and determination, we’re going to work together to get you in the best shape of your life, while letting you live an enjoyable, healthy lifestyle, and rock your new found level of confidence!

I’m Dasha, and I’m here to get you the results you’ve always wanted! Message me and let me know one area you’ve always wanted to improve upon or one fitness goal you can’t wait to achieve!

Testimonials

Recipes

Food so good, you won't believe it's healthy

Healthy Breakfast Pita Pizza

Ginger Nama Shoyu Adventurer Bowl

Healthy Fast Food Cheeseburger

Paleo Fruit Cake

Quick and Healthy Turkey Chili

Sweet Grain Chicken Bowl

Instagram

Here's What I've Been up to on Instagram

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Whether it's a burning question or just to say hi, feel free to shoot me a message at fitwithdasha@gmail.com